At Monarch Coast Fitness, our mission is to empower anyone over 40 to embark on a vibrant fitness journey. We offer a dynamic blend of live-streamed and on-demand workouts, thoughtfully crafted for every fitness level. Join us as we redefine fitness, fostering a community where age is just a number, and well-being knows no limits. Let's get fit together and celebrate the vitality of life beyond 40.
We love live energy! Want to work out with me in-person? Click below to see the schedule and sign up for my one hour Total Body Workout on Mondays and Fridays at 9:30am!
The on-demand library is tailored to suit every fitness level and lifestyle - work out anytime, anywhere! We have a variety of class formats to choose from including Pilates, Core, Strength and more!
Need something more personalized? Reach out to learn more about how private one-on-one training can help you stay on track and achieve your goals faster. Suitable for all levels!
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I’m Jill Valentine and I’ve been in the Fitness Industry for over 30 years. I’m a Southern California native and have been an athlete my entire life, discovering dance and gymnastics at the age of 10. During college, I started teaching fitness classes and this passion grew after graduating from USC with a Bachelors in Communications. I was a former USGF competitive gymnast and member of the USC Women's Gymnastics team.
I have been a trainer and taught at fitness studios all over Southern California and also trained instructors on some of the latest formats in fitness to hit the industry. Fitness, Health and Wellness are my passion and I started Monarch Coast Fitness over 15 years ago. I’m here to help you achieve your fitness goals. Over the years my workouts have evolved to accommodate fitness challenges for men and women over 40. We offer a wide range of classes for all levels of fitness with a more customized approach.
xo Jill
AFAA Certified Group Exercise Instructor
Balanced Body Certified Pilates Reformer Instructor
AFAA Certified Personal Trainer
Jill is a great instructor! She is always so positive and motivating! Every time is a fun and unique work out. I always look forward to our work outs and feel amazing afterwards. Thanks!
Jill’s workouts truly transform not only your body but the way you think about fitness! Her workouts are fun, challenging, informational and always different so it never gets boring. She focuses on your individual needs even within a group setting. I’ve loved her workouts for over 11 years!
Jill is an amazing trainer. Her workouts are truly full body. She is always mixing things up and making it interesting to a point it’s actually fun! Jill really listens to what you need and works with your capability. I have really seen results since working with her!
Having experienced many trainers and fitness classes over the years, I can say Jill is the real deal. She is a lifelong athlete and certified fitness expert and it shows in her work outs. Her expertise combined with her passion makes her workouts stand apart from the rest.
